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Meal Prep King Plan H/B, The / JOHN CLARK

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€23.50

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SKU:9780241453124

Info

SKU:
9780241453124

Description

Together, John and Charlotte have lost an incredible 15-stone, and they are here to show you how to lose weight and feel your best - the easy way! 

Healthy, satisfying food has never been easier or more rewarding. With this essential and hassle-free cookbook, you can learn how to transform your body, free up your weeknights and save yourself a fortune, with easy batch-cooked recipes that don't compromise on taste. Inside you'll find 80 recipes for breakfasts, lunches, dinners and snacks, plus a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead.

With favourites like . . .

- Piri-Piri Chicken- Chinese-Style Pork- Korean Beef Noodles- Breakfast Yoghurt Jars- Burrito Bowls- Thai Curry. . .

you'll enjoy your food more than ever!This is your step-by-step guide to achievable weight-loss and a hassle-free kitchen.