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Mindful Days...365

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€16.50

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SKU:9781784851972

Info

SKU:
9781784851972

Description

Mindfulness changes people's lives - by clearing depression, addictions, tension and our common disease of being over-busy. If you use this book, you will be choosing to grow and change. Each day there are quotes or mindfulness breathing/being exercises. Be calmer! Be happier! Live and love each moment.